What Does Elevate Offer?
Elevate offers mental health counseling for adults and children, including individual therapy, EMDR, small group therapy, as well as therapeutic creative movement workshops and aerial yoga in Madison, Wisconsin.
Elevate supports clients in meeting their personal growth goals by providing holistic, mind-body psychotherapy and expressive movement, yoga and arts opportunities.
The Approach
At Elevate, therapy is more than just talk.
My therapeutic approach is rooted in the science of embodiment.
At Elevate, I bring creative, mind-body practices into the therapy session that support healing and transformation that go beyond talk therapy alone.
My treatment approach is informed by somatic psychology, expressive arts, yoga, aerial and post-modern dance.
I utilize therapeutic methods from EMDR, CBT, Gestalt and Internal Family Systems and parts work in my therapeutic work.
Are you ready?
Are you ready to go beyond just talk, explore your story, heal your trauma and wounds, release unhealthy patterns, pain and tension and experience mind-body healing?
Contact Elevate today to get more info, schedule an intake or sign up for a class.
What is Elevate?
Elevate is a unique psychotherapy clinic combined with a creative movement arts studio in Madison, Wisconsin.
Elevate provides mental health counseling, including EMDR, informed by creative movement, yoga and the expressive arts.
Specialization
At Elevate, we specialize in helping people with:
-Trauma, PTSD and C-PTSD
-Grief and loss
-Anxiety
-Stress management
-Life transitions: divorce, midlife, menopause
-Spiritual growth and existential questions
-Personal growth and development
Flexible, in-person and remote options.
We’d love to see you in-person!
Elevate is conveniently located on Madison’s northeast side near Sun Prairie. Evening and weekend appointments available!
Can’t make it into the office?
No worries – we’ve got you covered with teletherapy.
