Therapeutic Group: Movement as Medicine, 3/15, 10:00am-12:30pm, 10 openings available
Our bodies are a narrative of our lived experiences, both physical and emotional. With curiosity and care to the stories our bodies hold, we become embodied choreographers of our life experience. This therapeutic group is a creative exploration and discovery of our lives, our challenges and opportunities for growth through movement and art making, listening to the body and the heart. We will give space and opportunity for therapeutic expression of our stories through:
Utilizing the creative arts to explore life narratives through the mediums of movement/dance, drawing and writing.
Expanding body awareness through somatic movement experiences.
Opening ourselves through improvisational practices.
Employing the arts as a psychological process and communication tool.
Witnessing and validation of our stories, experiences and feelings.
This therapeutic group is run by Jamie, licensed psychotherapist, certified yoga instructor, aerial dancer and choreographer.
Ages 18 and up. Cost is $85. Upon registration, you will receive an email inviting you to Simple Practice, a secure platform to sign a required confidential waiver and consent forms.
Pre-registration is required: https://www.elevatecreativetherapy.com/store
No dance or art experience needed. Focus is on process, not product.
Attire: dress in comfortable layers that enable movement (yoga clothing).
Supplies: Please bring a water bottle, small set of oil pastels (preferred) or crayons. Paper will be provided. Personal journal and pen for reflection is optional.
Our bodies are a narrative of our lived experiences, both physical and emotional. With curiosity and care to the stories our bodies hold, we become embodied choreographers of our life experience. This therapeutic group is a creative exploration and discovery of our lives, our challenges and opportunities for growth through movement and art making, listening to the body and the heart. We will give space and opportunity for therapeutic expression of our stories through:
Utilizing the creative arts to explore life narratives through the mediums of movement/dance, drawing and writing.
Expanding body awareness through somatic movement experiences.
Opening ourselves through improvisational practices.
Employing the arts as a psychological process and communication tool.
Witnessing and validation of our stories, experiences and feelings.
This therapeutic group is run by Jamie, licensed psychotherapist, certified yoga instructor, aerial dancer and choreographer.
Ages 18 and up. Cost is $85. Upon registration, you will receive an email inviting you to Simple Practice, a secure platform to sign a required confidential waiver and consent forms.
Pre-registration is required: https://www.elevatecreativetherapy.com/store
No dance or art experience needed. Focus is on process, not product.
Attire: dress in comfortable layers that enable movement (yoga clothing).
Supplies: Please bring a water bottle, small set of oil pastels (preferred) or crayons. Paper will be provided. Personal journal and pen for reflection is optional.
Our bodies are a narrative of our lived experiences, both physical and emotional. With curiosity and care to the stories our bodies hold, we become embodied choreographers of our life experience. This therapeutic group is a creative exploration and discovery of our lives, our challenges and opportunities for growth through movement and art making, listening to the body and the heart. We will give space and opportunity for therapeutic expression of our stories through:
Utilizing the creative arts to explore life narratives through the mediums of movement/dance, drawing and writing.
Expanding body awareness through somatic movement experiences.
Opening ourselves through improvisational practices.
Employing the arts as a psychological process and communication tool.
Witnessing and validation of our stories, experiences and feelings.
This therapeutic group is run by Jamie, licensed psychotherapist, certified yoga instructor, aerial dancer and choreographer.
Ages 18 and up. Cost is $85. Upon registration, you will receive an email inviting you to Simple Practice, a secure platform to sign a required confidential waiver and consent forms.
Pre-registration is required: https://www.elevatecreativetherapy.com/store
No dance or art experience needed. Focus is on process, not product.
Attire: dress in comfortable layers that enable movement (yoga clothing).
Supplies: Please bring a water bottle, small set of oil pastels (preferred) or crayons. Paper will be provided. Personal journal and pen for reflection is optional.